Diet and mood

Evolution of well-being and happiness after increases in consumption of fruit and vegetables

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Switching to a 10-day Mediterranean-style diet improves mood and cardiovascular function in a controlled crossover study

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Healthy food choices are happy food choices: Evidence from a real life sample using smartphone based assessments

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Lettuce be happy: A longitudinal UK study on the relationship between fruit and vegetable consumption and well-being.

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On carrots and curiosity: eating fruit and vegetables is associated with greater flourishing in daily life.

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Mitigation of inflammation-induced mood dysregulation by long-chain Omega-3 Fatty acids.

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Fruit and vegetable consumption and psychological distress: cross-sectional and longitudinal analyses based on a large Australian sample

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Food for mood: Relevance of nutritional Omega-3 Fatty Acids for depression and anxiety

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Longitudinal associations between psychological well-being and the consumption of fruits and vegetables

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Assessing the effects of vegetable consumption on the psychological health of healthy adults: a systematic review of prospective research

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Mental health status and dietary intake among California adults: a population-based survey

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Trans Fatty Acid intake Is related to emotional affect in the Adventist Health Study-2

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Food and mood: how do diet and nutrition affect mental wellbeing?

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Associations among diet, the gastrointestinal microbiota, and negative emotional states in adults

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Mood, food, and obesity

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A systematic review and meta-analysis of B vitamin supplementation on depressive symptoms, anxiety, and stress: effects on healthy and 'at-risk' individuals

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The role of diet and nutrition on mental health and wellbeing

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The association between diet and mood: A systematic review of current literature

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Fruit and vegetable intake and mental health in adults: A systematic review

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Linking what we eat to our mood: a review of diet, dietary antioxidants, and depression

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Intake of raw fruits and vegetables is associated with better mental health than Intake of processed fruits and vegetables

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