Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health–and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Christopher M. Palmer, MD
November 15, 2022
CNP Resources
Featuring events, news, books, and more related to Nutritional Psychology
Events
View all EventsEVENTS
2023 IHH-UCSF Symposium on Nutrition and Functional Medicine
April 22, 2023
Learn from and engage with some of the top health experts in the world.
Integrated Healthcare Symposium
February 23, 2023 - February 25, 2023
Where education, inspiration, and connections advance.
Food As Medicine Summit
May 10, 2023 - May 11, 2023
Moving from research to action: Partnerships and scaling food as medicine.
News Articles
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Why do ultra-processed foods make us so sad?
- May 29, 2023
Research finds that a diet high in ultra-processed foods (UPFs) can increase the risk of depression by as much as 23 percent.
How Food Psychology Can Help With Mindful Eating
- May 25, 2023
Discover the factors that shape our eating habits.
Poor Eating Habits of University Students Can Contribute to Future Health Issues
- May 25, 2023
Can unhealthy eating habits established in college lead to future health issues?
Large Study Shows Daily Multivitamin May Slow Memory Loss
- May 25, 2023
New research finds that a daily nutritional supplement could enhance memory by the equivalent of three years.
Ultra-Processed Foods Linked to Increased Depression Risk
- May 16, 2023
New research reveals the increased risk of depression among individuals consuming over 30% of their daily diet from ultra-processed food.
Is Your Diet Related to Your Personality?
- May 14, 2023
New research explores food choices as they relate to the Big Five personality traits.
Diet and Dementia: Study Uncovers Gut-Brain Link to Alzheimer’s
- May 12, 2023
A new study sheds light on the potential role of diet in preventing dementia.
Insights From Experts on the Neurobiological Processes Involved in Appetite Regulation
- May 8, 2023
In a new study, researchers explore the hormonal, genetic, and neural pathways that regulate appetite and body weight.
Nourishing the Mind: Nutritional Interventions to Slow Alzheimer’s Disease
- May 5, 2023
Discover which diets and supplements may slow the progression of Alzheimer's Disease and improve cognitive function.
VIDEOS
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Diet and Depression: Ultra-Processed Foods Linked to Depression – Neuroscience News
New research unveils the potential impact of ultra-processed foods on mental health.
These Dietary Habits Can Strengthen Your Gut-Brain Connection
Dr. Uma Naidoo, a nutritional psychiatrist, explains the surprising role our gut plays in maintaining mental health.
The Dangers of Food Addiction
Studies show that hyperpalatable foods can highjack areas in the brain leading to food addiction.
Autoimmune Disease Epidemic: Why It’s On The Rise & How To Prevent It For Longevity
Dhru Purohit and Dr. Akil Palanisamy discuss why there’s been such an explosion in autoimmune disease.
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Dr. Palmer explains the important connection between nutrition, metabolism, and mental health.
Medical Moment: How Diet Affects Mental Health
New research shows how some foods may lead to increased concentration and a positive shift in mindset.
Books
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Anxious Eaters: Why We Fall for Fad Diets
Janet Chrzan & Kima Cargill
August 30, 2022
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
Kimberly Wilson
November 8, 2022
Flavor: The Science of Our Most Neglected Sense
Bob Holmes
April 25, 2017
The Psychobiotic Revolution
by Scott C. Anderson, John F. Cryan, and Ted Dinan
December 17, 2019
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Drew Ramsey, MD
March 16, 2021
Nutritional Treatments to Improve Mental Health Disorders: Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD
Ann Procyk
September 5, 2018
The Better Brain
Julia Rucklidge & Bonnie Kaplan
April 20, 2021
The Interdisciplinary Science of Consumption
Stephanie D. Preston, Morten L. Kringelbach, et al.
August 1, 2014
This is your Brain on Food
Uma Naidoo, M.D.
August 4, 2020Reports And Articles
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Is Diet Impacting our Immunity?
Check out the “Diet and Immunity” category in our NP Research Library.
Find OutSUBSCRIBE
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