Food, Nutrition, and Mental Health
Michael T. Compton M.D. M.P.H.
December 22, 2025Featuring events, news, books, and more related to Nutritional Psychology
New research suggests fish oil may not always aid brain repair; in specific contexts, EPA could potentially hinder neural healing.
Comprehensive research clarifies that meat intake lacks a definitive link to depression, shifting our focus to other dietary factors.
New research links ultra-processed foods to cognitive decline. Explore the critical intersection of nutrition and brain health.
Data from Digestive Disease Week reveals how the cumulative toll of stress amplifies the negative impact of late-night food intake.
Research maps how coffee compounds—like polyphenols—target the gut-brain axis to enhance memory and reduce anxiety.
Investigating the link between central adiposity and the chronic inflammation that triggers depressive symptoms in older adults.
Identifying the hindbrain neurons that act as a command center, translating liver signals into immediate shifts in food choice.
How Humanin and SHMOOSE—tiny proteins triggered by healthy fats—shield the brain from oxidative stress and cognitive decline.
Analyzing the "What the Hell Effect"—how prolonged stress collapses healthy routines and triggers a cycle of nutritional neglect.
Kimberley Wilson looks at the food and drink that can have a surprisingly positive effect on improving our memory, and those that can do it harm.
Explore the groundbreaking discovery that links obesity to the risk of developing neurodegenerative disorders.
You are what you eat takes on new meaning when you add mental health into the mix. NBC 5’s Lauren Petty reports.
New research unveils the potential impact of ultra-processed foods on mental health.
Dr. Uma Naidoo, a nutritional psychiatrist, explains the surprising role our gut plays in maintaining mental health.
Studies show that hyperpalatable foods can highjack areas in the brain leading to food addiction.
Michael T. Compton M.D. M.P.H.
December 22, 2025
Nicole M. Avena Ph.D.
September 8, 2025
Krishnaveni Ganesan
June 23, 2025
Deborah MacNamara
September 16, 2023
Stefanie Sacks
December 26, 2014
Dr. Jessica Schulman
Christina Veselak
April 21, 2025
Leighann R. Chaffee
January 13, 2022
Emily Crews Splane, Neil E. Rowland, Anaya Mitra
November 1, 2024
Andrea Cook
March 30, 2025Check out the “Diet and Immunity” category in our NP Research Library.
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