Food, Nutrition, and Mental Health
Michael T. Compton M.D. M.P.H.
December 22, 2025Featuring events, news, books, and more related to Nutritional Psychology
Cross-sectional data reveals that even modest increases in ultra-processed intake induce measurable declines in mental processing speed.
Research reveals that distinct metabolic and hormonal differences make female brain health significantly more sensitive to dietary intake.
Lancet study marks an unprecedented surge in global illness, with psychiatric burden peaking among youth ages 15 to 19 for the first time.
The study reveals a crucial distinction: plant-based nitrates protect cognition, whereas inorganic and synthetic sources pose risks.
New data underscores the power of integrating structural nutritional aid with targeted, trust-based behavioral coaching.
Animal models show switching to healthy chow partially restores memory loss, though long-term cognitive damage may persist.
New study links irregular meal schedules to a 55% higher risk of depressive symptoms, pointing to circadian and metabolic disruption.
Comprehensive data tracking suggests alcohol consumption may upregulate FGF21, a hormone that actively drives savory food preferences.
Mapping how energy restriction in patients with obesity simultaneously alters gut microbes and reduces addiction-related brain activity.
Kimberley Wilson looks at the food and drink that can have a surprisingly positive effect on improving our memory, and those that can do it harm.
Explore the groundbreaking discovery that links obesity to the risk of developing neurodegenerative disorders.
You are what you eat takes on new meaning when you add mental health into the mix. NBC 5’s Lauren Petty reports.
New research unveils the potential impact of ultra-processed foods on mental health.
Dr. Uma Naidoo, a nutritional psychiatrist, explains the surprising role our gut plays in maintaining mental health.
Studies show that hyperpalatable foods can highjack areas in the brain leading to food addiction.
Michael T. Compton M.D. M.P.H.
December 22, 2025
Nicole M. Avena Ph.D.
September 8, 2025
Krishnaveni Ganesan
June 23, 2025
Deborah MacNamara
September 16, 2023
Stefanie Sacks
December 26, 2014
Dr. Jessica Schulman
Christina Veselak
April 21, 2025
Leighann R. Chaffee
January 13, 2022
Emily Crews Splane, Neil E. Rowland, Anaya Mitra
November 1, 2024
Andrea Cook
March 30, 2025Check out the “Diet and Immunity” category in our NP Research Library.
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