The Faces of Nutritional Psychology is a collection of personal stories written by individuals who have experienced positive shifts in their psychological well-being and mental health in response to improving their dietary intake patterns. Collectively, these written stories inspire and encourage others to improve their own dietary patterns, and their Diet-Mental Health Relationship. We invite you to share with the CNP Community how improvements in your own dietary intake have transformed your mood, behavior, and mental health. Your story will be folded into the ongoing development of the field of Nutritional Psychology; it will help us advocate for future education and policy change, and deepen our collective understanding of how diet can be used to transform the way we feel.
This information is not to be used as medical advice, nor is it to be used as treatment for mental health disorders. If you think you are experiencing symptoms of clinical depression or another mental health disorder, please seek professional help from a licensed mental health professional or physician.
CHELSEA'S STORYRead My Story
ELLEN'S STORYRead My Story
DANIELLE'S STORYRead My Story
NICKY'S STORYRead My Story