Both what we eat—and how we eat it—directly influence our mental health
Drinking plain water is associated with decreased risk of depression and anxiety in adults: results from a large cross-sectional study
Fructose and sucrose can make it all the way to the colon, where they spell a sugary death sentence for beneficial bacteria. Karen Hopkin reports.
It is our pleasure to invite you to the second major international meeting of the International Society for Nutritional Psychiatry Research
Dark chocolate lowers the risk of depression, according to a cross‐sectional survey of over 13,000 US adults
The evolution of dietary and hygienic habits in Western countries is associated with a decrease in the bacteria that help in digestion.
People in almost every region of the world could benefit from rebalancing their diets to eat optimal amounts of various foods and nutrients
Diet is an important risk factor for cancer that is amenable to intervention.
Join us for an inspiring day with global leaders in functional medicine and nutrition!
