Empowering innovative education in mental healthcare
There is a crucial need to deliver better education to the public and clinicians about the role of diets and nutrients in sustaining mental health (Huang, 2019). Here at CNP, we believe that providing education in Nutritional Psychology is crucial to building a nutritional component to mental healthcare. From 2008 to 2020, CNP hosted an online NP certification through John F. Kennedy University. Today, we have released the first course in the next-generation curriculum and certification — NP 110: Introduction to Nutritional Psychology Methods. This and each upcoming continuing education courses are designed for students, professionals, and all other individuals interested in the science behind nutrition and psychological functioning. Through education, awareness, and advocacy, we can change our mental healthcare systems for the better.
This online animated curriculum is designed to help kids develop an intrinsic awareness of how what they eat can impact how they feel. The curriculum is designed to be funny while instilling kids with new cognitive and perceptual tools that increases their awareness of eating to support positive mental health.
This course introduces pediatric healthcare professionals to a quick set of tools that aid in increasing childrens’ perceptual and cognitive skills for selecting foods that are “mental-health supportive”.
This course introduces mental health professionals to Nutritional Psychology, and presents research informing the field, concepts, and client-oriented psycho-educational tools for understanding the Diet-Mental Health Relationship (DMHR).
This mini-curriculum is for college and university instructors who wish to introduce NP into their curriculum in a brief, modularized manner. Course content and materials are provided for one (or two) 50-minute class sessions. Presentation materials, background research, methodology, discussion points, experiential exercise, and quiz materials are provided.
Research is demonstrating the importance of teaching children and adolescents cooking skills. Better cooking skills lead to better cooking skills self-efficacy, dietary intake behavioral change, and healthier outcomes (check the CNP Parent Library to see). This course provides basic cooking skills for children, and teach them how these skills can be used to improve the way they feel.
The process of receiving or giving systematic instruction
Connecting what we eat with how we feel
Examining the role that family, culture, community, society, and socioeconomic status play in determining our dietary intake patterns
Examining the relationship between our dietary intake patterns and our feelings, moods, and emotions
The relationship between our dietary intake patterns and resulting thoughts, emotions, and interoceptive experiences that influence our behaviors, reactions, and choices (e.g., increased reactive behavior or changed dietary behavior patterns)
Take steps to develop your understanding of the relationship between diet and mental health. Together, we can build a new model of mental healthcare to include this important piece of the puzzle.