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The routine is the actual behavior or action that follows the cue. It’s the habitual activity that you perform in response to the cue.
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Written by
The Center for Nutritional Psychology
Reviewed by
CNP Encyclopedia Editorial Board
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How to cite this entry
The Center for Nutritional Psychology. (2024). Routine. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/routine/
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