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Encyclopedia of Nutritional Psychology

Carbohydrates

Evidence-informed definition Updated July 23, 2024 How to cite this entry

Carbohydrates are organic compounds (i.e., carbon-based compounds) consisting of carbon, hydrogen, and oxygen atoms. They serve as a primary source of energy for living organisms. Carbohydrates can be simple sugars like glucose and fructose and complex molecules like starch and fiber in foods such as grains, fruits, and vegetables.

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Written by Ephi Lu
Reviewed by CNP Encyclopedia Editorial Board
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Ephi Lu. (2024). Carbohydrates. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.

https://www.nutritional-psychology.org/encyclopedia/carbohydrates/
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