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Distress is negative stress that results from situations perceived as threatening, harmful, or overwhelming. It can lead to anxiety, discomfort, and a decline in well-being, potentially impacting physical and mental health adversely.
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Written by
The Center for Nutritional Psychology
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CNP Encyclopedia Editorial Board
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The Center for Nutritional Psychology. (2024). Distress. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/distress/
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