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Polyphenols are a diverse group of naturally occurring compounds found in plants, characterized by the presence of multiple phenol groups. They have antioxidant properties and are known for their potential health benefits, including reducing inflammation, protecting against chronic diseases, and promoting overall well-being. Common dietary sources of polyphenols include fruits, vegetables, tea, coffee, and certain nuts and seeds.
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Editorial responsibilityHow to cite this entry
Ephi Lu. (2024). Polyphenols. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/polyphenols/Know a term that belongs in the Encyclopedia?
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