Micronutrients and mental health

Association of total zinc, iron, copper and selenium intakes with depression in the US adults

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Database analysis of depression and anxiety in a community sample—response to a micronutrient intervention

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Low zinc, copper, and manganese intake is associated with depression and anxiety symptoms in the Japanese working population: findings from the eating habit and well-being study

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The impact of essential fatty acid, B vitamins, vitamin C, magnesium and zinc supplementation on stress levels in women: a systematic review

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The association between dietary intake of magnesium and psychiatric disorders among Iranian adults: a cross-sectional study

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Nutrient and genetic biomarkers of nutraceutical treatment response in mood and psychotic disorders: a systematic review

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The association between dietary intake of magnesium and psychiatric disorders among Iranian adults: a cross-sectional study

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A systematic review and meta-analysis of B vitamin supplementation on depressive symptoms, anxiety, and stress: effects on healthy and 'at-risk' individuals

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Association between lower intake of minerals and depressive symptoms among elderly Japanese women but not men: findings from Shika study

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A diet enriched with curcumin promotes resilience to chronic social defeat stress (animal study)

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An investigation of the effects of curcumin on anxiety and depression in obese individuals: A randomized controlled trial

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Higher vitamin B6 intake is associated with lower depression and anxiety risk in women but not in men: a large cross-sectional study

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Zinc, magnesium, selenium and depression: a review of the evidence, potential mechanisms and implications

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The efficacy and safety of nutrient supplements in the treatment of mental disorders: a meta-review of meta-analyses of randomized controlled trials

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Dietary total antioxidant capacity as a preventive factor against depression in climacteric women

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Diet-induced hypothalamic dysfunction and metabolic disease, and the therapeutic potential of polyphenols

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The role of elements in anxiety

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Essential elements in depression and anxiety. Part II

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Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: a randomized clinical trial

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Low zinc, copper, and manganese intake is associated with depression and anxiety symptoms in the Japanese working population: findings from the eating habit and well-being study

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Nutritional interventions in clinical depression

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Effect of green tea phytochemicals on mood and cognition

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Association of dietary phytochemical index and mental health in women: a cross-sectional study

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Association between tea consumption and depressive symptom among Chinese older adults

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Is there a relationship between chocolate consumption and symptoms of depression? a cross-sectional survey of 13,626 US adults.

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The effects of probiotics on mood and emotion

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Low zinc, copper, and manganese intake is associated With depression and anxiety symptoms in the Japanese Working Population: findings from the Eating Habit and Well-Being Study

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