Micronutrients are essential nutrients that the body needs in smaller quantities than macronutrients (i.e., carbohydrates, proteins, and fats). These include vitamins and minerals crucial for various physiological functions, including metabolism, growth, and overall health.
Author and reviewer
Editorial responsibilityReferences and further reading
- Morris A. Biochemistry, Nutrients. StatPearls Publishing; 2026. PMID: 32119432. View source
- Finkelstein JL, et al. Neglected micronutrients—considering a broader set of vitamins and minerals in public health nutrition programs worldwide: a narrative review. The American Journal of Clinical Nutrition. 2025;122(2):295-310. doi:10.1016/j.ajcnut.2025.06.030. View source
How to cite this entry
Encyclopedia of Nutritional Psychology. (2026). Micronutrients. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/micronutrients/Know a term that belongs in the Encyclopedia?
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