Routine
The routine is the actual behavior or action that follows the cue. It's the habitual activity that you perform in response to the cue.
Explore clear, research-informed definitions of key concepts connecting nutrition, mental health, behavior, and psychological well-being.
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Nutritional psychology examines how dietary patterns, nutrients, food-related behaviors, and psychological factors interact with mental health and well-being. Launched by the Center for Nutritional Psychology in 2024, the Encyclopedia of Nutritional Psychology defines the terms, mechanisms, processes, and research areas shaping this growing field.
Created for students, educators, researchers, healthcare professionals, and curious readers, the ENP includes hundreds of clear, research-informed entries. Content is written and regularly updated by contributors across relevant scientific disciplines, with new entries and major revisions reviewed by the CNP Encyclopedia Editorial Board before publication.
The encyclopedia helps readers understand terminology and foundational concepts. For deeper exploration of the studies behind those concepts, visit the Nutritional Psychology Research Library .
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The routine is the actual behavior or action that follows the cue. It's the habitual activity that you perform in response to the cue.
The salience of an object refers to its distinctiveness, prominence, and/or obviousness. In psychology, this term refers to any aspect of an object that makes it noticeable from the rest.…
The feeling of fullness that occurs during a meal letting you know that you’ve eaten enough and don’t want to eat anymore. Think “at the end of a meal.”
Satiety is a feeling of "fullness" that occurs after an eating episode and has an appetite-suppressant effect (Booth, 2003).
The satiety cascade is a conceptual model describing the sequence of physiological and psychological signals that arise during and after eating and that progressively reduce the desire to eat, bringing a…
Satiety hormones promote feelings of fullness and satisfaction after eating. Hormones like cholecystokinin (CCK) and leptin fall into this category.
Schizophrenia, which derives from the Greek words "schízein" (splitting) and "phrḗn" (mind), is a severe psychotic disorder characterized by significant deficits in cognition, behavior, and social functioning (Gaebel & Kerst,…
sIgA is an antibody secreted by plasma cells into the gut lumen. It forms a protective barrier against harmful pathogens that enter the gut through the mouth or skin. sIgA…
Secure attachment style is characterized by low anxiety and low avoidance. It develops when caregivers provide consistent warmth, safety, and responsiveness, enabling the child to form trust and effective self-soothing…
Selective attention is the cognitive process that allows individuals to focus on a specific stimulus while ignoring other irrelevant information in the environment. It allows people to process important details…
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