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Plant-based diets include a variety of eating patterns that prioritize plant-derived foods, ranging from fully plant-exclusive diets like veganism to those that include some animal products, such as vegetarian or Mediterranean diets. These diets are often associated with health benefits, though they may not inherently be balanced unless they include a focus on whole, minimally processed plant foods.
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Editorial responsibilityHow to cite this entry
Ephi Lu. (2024). Plant-Based Diets. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/plant-based-diets/Know a term that belongs in the Encyclopedia?
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