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Research-informed updates on nutrition, psychology, mental health, dietary patterns, and the developing field of nutritional psychology.
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CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
Recent studies emphasize the link between meal timing, metabolism, and sleep health, highlighting the importance of chrononutrition.
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Psychologist Diana Hill presents exercises to counteract negative body image in a society fixated on appearance.
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A study links gut bacteria to brain chemicals GABA and glutamate, suggesting implications for mental health and wellbeing.
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A narrative review highlights limited evidence on how the Mediterranean diet may protect brain health through changes in the gut microbiome.
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A new study reveals that 18% of U.S. adults frequently experience 'food noise,' linked to diet quality and mental health.
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New research shows that experiential training on ketogenic diets enhances mental health professionals' confidence in treating patients with difficult-to-treat disorders.
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