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COM-B Model
COM-B Model is a psychological model of behavior developed by health psychologist Susan Michie with Maartje van Stralen and Robert West at University College…
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CNP Contributor
Sofia Segal
Psychologist | MSc Clinical PNI & Health Coach
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An antidepressant is a class of medication primarily prescribed to treat clinical depression, anxiety disorders, and certain chronic pain conditions by balancing neurotransmitters—such as…
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The digestive system refers to the network of organs that breaks down food, absorbs nutrients and water, and eliminates waste. It comprises the gastrointestinal…
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A Heritage Diet (sometimes referred to as a traditional or ancestral diet) is a way of eating based on the traditional foods, cooking techniques,…
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