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Research-informed updates on nutrition, psychology, mental health, dietary patterns, and the developing field of nutritional psychology.
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CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
A study shows that higher ultraprocessed food intake is associated with increased body fat and vascular brain injury in middle-aged adults, but not cognitive decline.
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Research shows dining with a partner may stabilize blood sugar levels. Explore findings on social connections and glucose management.
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New study reveals that ultra-processed food consumption is linked to increased risks of chronic diseases and early death.
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A review finds that healthy diets may reduce depression symptoms, influenced by individual factors such as age and gender.
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A focus on integrating nutrition into psychiatric practice can enhance mental health outcomes.
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A study reveals that food processing impacts metabolic and brain responses, despite identical nutritional profiles.
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A study shows owning a smartphone at age 12 may increase disordered eating symptoms in teens by age 14.
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Research indicates multiple dietary patterns can slow biological aging, with implications for age-related diseases.
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A UK study reveals connections between psilocybin use and pro-environmental dietary choices among adults.
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Recent research explores the connection between gut microbiome health and ADHD, shedding light on dietary impacts.
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