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Higher Intake of Ultra-Processed Foods Linked to Serious Health Risks
New study reveals that ultra-processed food consumption is linked to increased risks of chronic diseases and early death.
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Latest Diet & Nutrition News
CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
Study Links Poor Nutrition to Lower Life Satisfaction in Older Adults
Research shows that older adults facing nutritional risks report lower life satisfaction, suggesting a need for integrated nutritional screening in geriatric care.
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CNP Research Brief
Healthy Dietary Patterns Linked to Lower Depression Symptoms
A review finds that healthy diets may reduce depression symptoms, influenced by individual factors such as age and gender.
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Nutritional Guidance’s Role in Psychiatric Care: Evidence and Strategies
A focus on integrating nutrition into psychiatric practice can enhance mental health outcomes.
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Coffee Linked to Lower Depression Risk Compared to Sugary Drinks
Recent findings suggest coffee may help reduce depression risk, while sugary drinks could increase anxiety and depression levels.
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Smartphone Ownership at Age 12 Linked to Increased Disordered Eating Risk in Adolescents
A study shows owning a smartphone at age 12 may increase disordered eating symptoms in teens by age 14.
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Study Highlights Benefits of Ketogenic Diet Training for Mental Health Professionals
New research shows that experiential training on ketogenic diets enhances mental health professionals' confidence in treating patients with difficult-to-treat disorders.
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Intuitive Eating Linked to Improved Physical Health and Reduced Stress
A study finds intuitive eating improves self-rated health and lowers stress while reducing risks for cardiometabolic conditions.
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Lower Early Sugar Intake Linked to Reduced Anxiety Risk Later in Life
Research finds that lower sugar exposure in early life correlates with reduced anxiety risk decades later, highlighting the importance of early nutrition.
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New Study Reveals Brain Mechanism Behind Food Cravings During Pregnancy
Research identifies serotonin neuron activity changes linked to pregnancy cravings, suggesting implications for maternal health.
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