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Research-informed updates on nutrition, psychology, mental health, dietary patterns, and the developing field of nutritional psychology.
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CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
Recent research indicates the ketogenic diet may offer benefits for individuals with treatment-resistant depression and those managing type 2 diabetes. However, challenges related to long-term adherence to the diet are...
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Recent findings indicate that while GLP-1 medications can facilitate significant weight loss, users often face negative societal perceptions that may hinder their experience. Supportive environments are essential for effective long-term...
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The EAT-Lancet 2025 Report emphasizes that Indonesia faces a complex food crisis impacting children's health and development, highlighting the urgent need for systemic changes in food access and quality. Growing...
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A recent study published in the Journal of Affective Disorders indicates that individuals with irregular meal schedules might face a heightened risk of depressive symptoms. Notably, skipping breakfast exacerbated this...
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Recent research indicates that a Western diet high in saturated fats may harm the gut's nervous system through iron-dependent neuronal injury, shedding light on digestive problems associated with such diets....
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Eating disorders encompass a range of conditions affecting individuals across various demographics, necessitating early diagnosis and tailored treatment approaches. Expanding the Definition of Eating Disorders Eating disorders are not solely...
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A recent study from Michigan State University has identified a significant link between combined oral contraceptives and heightened binge-eating symptoms, especially among women with preexisting risk factors. Notably, daily self-monitoring...
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Research from the University of East Anglia indicates that the loss of smell and taste can profoundly diminish quality of life, with impacts similar to chronic illnesses like diabetes and...
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This study indicates that high-calorie food cues lead to distorted time perception in adolescent girls, with effects magnified by media pressure and somewhat tempered by body appreciation. Study Overview Recent...
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Pregnancy poses unique challenges that may exacerbate eating disorders while also offering opportunities for recovery. It is crucial to understand this duality, particularly given the prevalent underreporting of these issues...
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