Join Felice Jacka as she explains what the science suggests about the relationship between diet and mental health.
Video Catgeory: VIDEOS
What to Eat to Beat Depression & Anxiety
Dr. Drew Ramsey on nutrients, depression, and anxiety.
Feed Your Mental Health
Psychiatrist, Dr. Drew Ramsey, invites us to use food to increase our mental health.
How Our Hormones Control Our Hunger
Dr. Huberman on how our hormones, hunger, eating, and satiety.
Sugar: The Bitter Truth
Robert H. Lustig, MD, explores the damage caused by sugary foods.
How the food you eat affects your brain
Mia Nacamulli on how the food you eat affects your brain.
Controlling Sugar Cravings & Metabolism
Dr. Huberman on controlling sugar cravings and metabolism.
Micronutrients for Health & Longevity
Dr. Huberman and Dr. Rhonda Patrick on health and longevity.
How to Enhance Your Gut Microbiome
Dr. Andrew Huberman talks about optimizing the gut microbiome for brain and overall health.