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Research-informed updates on nutrition, psychology, mental health, dietary patterns, and the developing field of nutritional psychology.
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Original CNP news summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
This innovative method aims to make healthy diet options accessible to populations across the globe while offering critical insights into food pricing and nutrition. However, while it provides valuable data,...
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Recent research indicates that a Western diet high in saturated fats may harm the gut's nervous system through iron-dependent neuronal injury, shedding light on digestive problems associated with such diets....
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Eating disorders encompass a range of conditions affecting individuals across various demographics, necessitating early diagnosis and tailored treatment approaches. Expanding the Definition of Eating Disorders Eating disorders are not solely...
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This study indicates that high-calorie food cues lead to distorted time perception in adolescent girls, with effects magnified by media pressure and somewhat tempered by body appreciation. Study Overview Recent...
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Pregnancy poses unique challenges that may exacerbate eating disorders while also offering opportunities for recovery. It is crucial to understand this duality, particularly given the prevalent underreporting of these issues...
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This article discusses recent findings about hunger's complexity, detailing 11 distinct dimensions and the impact of GLP-1 medications on food preoccupation. Notably, the study highlights the shift in understanding hunger...
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Recent studies indicate that sucralose, a common artificial sweetener, may trigger increased hunger signals and negatively impact cognitive functions. Adjusted findings suggest a potential link between regular sucralose consumption and...
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Vitamin D is essential for mental health, influencing cognition and mood. Despite sun exposure and a balanced diet, many individuals may still experience deficiency, underscoring the need for testing and...
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Research increasingly suggests that the consumption of ultra-processed foods (UPFs) is linked to adverse mental health outcomes, particularly depression and eating disorders. This association raises questions about how dietary practices...
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A recent study highlights a correlation between reduced blood levels of vitamin C and diminished gray matter volume in older adults' brains. This relationship also appears to affect the brain's...
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