Navigation
High Intake of Flavorings, Colors, and Sweeteners Linked to Depression Risk
A study finds strong links between specific ultra-processed food markers and increased depression risk, emphasizing dietary impacts on mental health.
Read newsLatest updates
Latest Diet & Nutrition News
CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
Dietary Adjustments to Enhance Mental Wellbeing: Insights from Experts
Research indicates specific dietary changes can support mental health, including regular meals and plant-based foods.
Read news
Impact of Ending Free School Meals on Student Hunger and Well-Being
A study reveals that ending universal free school meals increased hunger and anxiety among elementary students, affecting their school participation.
Read news
Nut Consumption Linked to Improved Cognitive Function and Brain Health After Stroke
A study finds nut consumption may enhance cognitive function and support brain health in stroke survivors, although results require cautious interpretation.
Read news
Strategies for Supporting Mental Health in College Students This Year
Explore how metabolic health and dietary habits can support college students' mental well-being this academic year.
Read news
Dietary Choices and Their Impact on Memory and Dementia Risk
This article reviews how diet influences memory and cognitive functions, with an emphasis on mitigating dementia risk through specific dietary patterns.
Read news
Anti-Inflammatory Diets Linked to Reduced Fatigue in Multiple Sclerosis
Research indicates that anti-inflammatory diets may alleviate fatigue and enhance physical health in MS patients, but more studies are needed for validation.
Read news
Probiotics for Mental Health? A New Review Finds Promising Signals and Major Gaps
A recent review explores the potential of psychobiotics in treating mental health disorders but highlights significant research gaps.
Read news
Metabolic Health’s Critical Role in Psychiatry
New insights suggest metabolic health is vital for treating mental disorders effectively.
Read news
CNP Research Brief
Gut Microbiome Linked to Major Depressive Disorder in Large Study
A study identifies potential causal links between gut microbiota and major depressive disorder, highlighting specific bacterial taxa involved.
Read research brief