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Intuitive Eating Linked to Improved Physical Health and Reduced Stress
A study finds intuitive eating improves self-rated health and lowers stress while reducing risks for cardiometabolic conditions.
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Latest Mental Health News
CNP-written news and research summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.
Lower Early Sugar Intake Linked to Reduced Anxiety Risk Later in Life
Research finds that lower sugar exposure in early life correlates with reduced anxiety risk decades later, highlighting the importance of early nutrition.
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Recommendations for Eating Disorder Screening Prior to GLP-1 Treatment
Experts recommend screening for eating disorders before GLP-1 treatments due to potential risks. Key findings emphasize monitoring and education.
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Could Quitting Ultra-Processed Food Boost Mental Health?
A UCSF study suggests that cutting ultra-processed foods can significantly improve depression symptoms.
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Rising ‘Food Divorce’ Trend May Impact Couple Relationships
Couples eating separately are missing opportunities for connection, which may affect mental health.
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Link Between Psychedelics and Dietary Choices Investigated in Large Study
A UK study reveals connections between psilocybin use and pro-environmental dietary choices among adults.
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Integrating Mental Health into Primary Care May Enhance Canadian Health Outcomes
A new review suggests integrating mental health services in primary care could improve access and health outcomes in Canada.
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New Insights Uncover Gut Health’s Role in ADHD Management
Recent research explores the connection between gut microbiome health and ADHD, shedding light on dietary impacts.
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Diet Culture Linked to Rising Eating Disorders, UVA Expert Warns
A UVA health expert notes rising eating disorders amid a resurgence of diet culture and its implications for mental health.
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Gut Microbiome’s Connection to Brain Neurochemistry Revealed
A study links gut bacteria to brain chemicals GABA and glutamate, suggesting implications for mental health and wellbeing.
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