The Association Between a Mediterranean Diet and Symptoms of Irritable Bowel Syndrome Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Nov 10, 2025 1 min read Read news →
Astringency in Flavanol-Rich Foods May Be Key to Unlocking Brain Health Benefits Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Nov 10, 2025 1 min read Read news →
Do Gut Microbes Cause Autism? New Research Says Diet Plays the Bigger Role Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Nov 10, 2025 1 min read Read news →
Clustering of Unhealthy Habits Linked to Higher Depression Risk, Study Suggests Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Nov 10, 2025 1 min read Read news →
The Science and Politics of Food Noise Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Nov 10, 2025 1 min read Read news →
Scientists Find Type of Carbohydrate to Add to Your Diet That May Lead to Longer Life Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Nov 5, 2025 1 min read Read news →
Too Cold for Comfort? How Your Drink Temp May Affect Your Mood Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Nov 5, 2025 1 min read Read news →
Diet Has Outsized Role in Preventing and Treating Illness Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Nov 5, 2025 1 min read Read news →
Babies’ Gut Bacteria Could Play a Role in Programming Brain Circuits Tied to Emotional Health Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Oct 30, 2025 1 min read Read news →
Exercise May Help Counter Depressive, Anxiety-Like Symptoms from Western Diet Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Oct 30, 2025 1 min read Read news →