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CNP News

Research-informed updates on nutrition, psychology, mental health, dietary patterns, and the developing field of nutritional psychology.

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Latest CNP News

Original CNP news summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.

A -New Era of Weight Loss: Mental Health Effects of GLP-1 Drugs

A -New Era of Weight Loss: Mental Health Effects of GLP-1 Drugs

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 18, 2025
1 min read

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Low Omega-3 Linked to Higher ADHD Symptoms

Low Omega-3 Linked to Higher ADHD Symptoms

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 18, 2025
1 min read

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How Do I Know if My Kid Is Worrying About Food and Their Body Too Much? and What Should I Say?

How Do I Know if My Kid Is Worrying About Food and Their Body Too Much? and What Should I Say?

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 17, 2025
1 min read

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Diet, Exercise Improve Moderate Psychologic Symptoms in Obesity, Oa

Diet, Exercise Improve Moderate Psychologic Symptoms in Obesity, Oa

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 17, 2025
1 min read

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New Study Finds Ultraprocessed Food Addiction May Be Common Among Midlife Women

New Study Finds Ultraprocessed Food Addiction May Be Common Among Midlife Women

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 17, 2025
1 min read

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90% of Us Aren’t Getting This Essential Nutrient Linked to Anxiety

90% of Us Aren’t Getting This Essential Nutrient Linked to Anxiety

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 17, 2025
1 min read

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Do Antidepressants Affect Gut Health? Experts Review the Evidence

Do Antidepressants Affect Gut Health? Experts Review the Evidence

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 17, 2025
1 min read

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Low Choline Levels in the Brain Associated with Anxiety Disorders

Low Choline Levels in the Brain Associated with Anxiety Disorders

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 17, 2025
1 min read

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How Modern Habits Are Reshaping the Mediterranean Diet for the Worse

How Modern Habits Are Reshaping the Mediterranean Diet for the Worse

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 17, 2025
1 min read

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The Association Between a Mediterranean Diet and Symptoms of Irritable Bowel Syndrome

The Association Between a Mediterranean Diet and Symptoms of Irritable Bowel Syndrome

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Nov 10, 2025
1 min read

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Recent news

HealthPort Launches Food-is-Medicine Program in Maryland Jul 27, 2026

GLP-1 Medications Show Promise in Reducing Binge Eating Symptoms Jul 21, 2026

Regular Soda Consumption Linked to Increased Risks of Mental Illness Jul 21, 2026

Laboratory Study Reveals Sweeteners Affect Gut Bacteria Growth Jul 21, 2026

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