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Encyclopedia of Nutritional Psychology

Chronic Stress

Evidence-informed definition Updated May 19, 2026 How to cite this entry

Chronic Stress is a long-term and persistent stress that results from continuous exposure to stressors. Unlike acute stress, chronic stress can have negative effects on both physical and mental health over an extended period.

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Written by The Center for Nutritional Psychology
Reviewed by CNP Encyclopedia Editorial Board
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The Center for Nutritional Psychology. (2026). Chronic Stress. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.

https://www.nutritional-psychology.org/encyclopedia/chronic-stress/
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