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Anxiety is an emotion we experience when we anticipate danger, but that danger has not yet materialized. In such a situation, we experience a sense of uncertainty as we prepare for what might happen, even if the threat is not immediate or we are not even sure what the nature of the threat might be. Sometimes, the threat might not even (objectively) exist.
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The Center for Nutritional Psychology. (2024). Anxiety. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/anxiety/Know a term that belongs in the Encyclopedia?
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