Gut Bacteria and Insomnia Influence Each Other in Small but Significant Ways, Study Shows Mary Armstrong Aug 27, 2025 1 min read Read news →
Blood Molecules Linked to Daytime Sleepiness Point to Diet and Hormone Roles Mary Armstrong Aug 21, 2025 1 min read Read news →
Plant-Based Diet Linked to Lower Risk of Multimorbidity Mary Armstrong Aug 21, 2025 1 min read Read news →
Matcha Latte for the Likes: How ‘Performative Eating’ Is Changing Our Relationship with Food Mary Armstrong Aug 21, 2025 1 min read Read news →
Mediterranean Diet Success Looks Different for Women and Men, Study of 4,000 Adults Reveals Mary Armstrong Aug 21, 2025 1 min read Read news →
Why Nurturing the Gut Microbiota Could Resolve Depression and Anxiety Mary Armstrong Aug 21, 2025 1 min read Read news →
Red Meat Consumption Within High-Quality Diets May Support Mental Health, Study Finds Mary Armstrong Aug 21, 2025 1 min read Read news →
High-Potassium Diets Show Consistent Mental Health Benefits Mary Armstrong Aug 21, 2025 1 min read Read news →
Lifestyle Interventions Key to Closing Life Expectancy Gap in Mental Illness Mary Armstrong Aug 21, 2025 1 min read Read news →
Cultivating Compassion in Children Can Lead to Healthier Eating Habits Mary Armstrong Aug 11, 2025 1 min read Read news →