CNP News

CNP News

Research-informed updates on nutrition, psychology, mental health, dietary patterns, and the developing field of nutritional psychology.

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Latest CNP News

Original CNP news summaries designed to help readers understand emerging nutrition and mental health research without overstating the evidence.

Can You Really Be Addicted to Food? Here’s What Research Says

Can You Really Be Addicted to Food? Here’s What Research Says

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 10, 2026
1 min read

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These Foods May Raise Your Depression Risk, New Study Says

These Foods May Raise Your Depression Risk, New Study Says

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 10, 2026
1 min read

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How What You Eat Can Affect Your Mental Health

How What You Eat Can Affect Your Mental Health

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 6, 2026
1 min read

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A High-Salt Diet Triggers Inflammation and Memory Loss by Altering the Microbiome

A High-Salt Diet Triggers Inflammation and Memory Loss by Altering the Microbiome

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 6, 2026
1 min read

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Could Dietary Change Support Adolescent Mental Health? New Review Highlights Evidence Gaps and Future Research Priorities

Could Dietary Change Support Adolescent Mental Health? New Review Highlights Evidence Gaps and Future Research Priorities

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 6, 2026
1 min read

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Bread with Benefits: The Irish Baker Examining the Connection Between Food and Mood

Bread with Benefits: The Irish Baker Examining the Connection Between Food and Mood

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 2, 2026
1 min read

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For Young Nonsmokers, Following Mediterranean Diet May Slash Ms Risk

For Young Nonsmokers, Following Mediterranean Diet May Slash Ms Risk

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 2, 2026
1 min read

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£7.9m Energise-Bd Trial to Explore Diet to Reduce Depression in Bipolar Disorder

£7.9m Energise-Bd Trial to Explore Diet to Reduce Depression in Bipolar Disorder

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 2, 2026
1 min read

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How Food Affects Our Mood More than We Might Think

How Food Affects Our Mood More than We Might Think

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 2, 2026
1 min read

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I Have Schizophrenia – Drastic Changes to My Diet Helped Me Get My Life Back

I Have Schizophrenia – Drastic Changes to My Diet Helped Me Get My Life Back

Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach
Feb 2, 2026
1 min read

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