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Introjection is a psychological process through which an individual adopts the ideas, attitudes, or behaviors of others as their own. This can happen because the person wishes to avoid guilt or maintain self-approval.
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The Center for Nutritional Psychology
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CNP Encyclopedia Editorial Board
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The Center for Nutritional Psychology. (2026). Introjection. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/introjection/
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