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Encyclopedia of Nutritional Psychology

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A B C D E F G H I K L M N O P R S T U V W

Healthy Eating Behaviors

These are eating patterns characterized by mindful food choices that support physical health, emotional well-being, and cognitive function. They involve eating in response to physiological hunger and satiety cues, maintaining a balanced diet, and engaging in positive relationships with food, free from guilt or emotional distress.

Editorial Board

Executive and Associate Editors

Co-Principal Editors:
Ephi Morphew-Lu
The Center for Nutritional Psychology
Shereen Behairy
The Center for Nutritional Psychology
Associate Editors: Nabila Pervaiz
The Center for Nutritional Psychology
Technical Support: Tahir Yasin
The Center for Nutritional Psychology

Subject Editors

Psychology: Vladimir Hedrih
University of Niš, Faculty of Philosophy, Department of Psychology
Nutrition and Dietetics: Eileen Santana
The Center for Nutritional Psychology
Nutritional Immunology: Emilia Vassiloupolou
Department of Nutritional Sciences and Dietetics, School of Health Sciences, International Hellenic University, 57400 Thessaloniki, Greece and Department of Clinical Sciences and Community Health, Università degli Studi di Milano, 20122 Milan, Italy