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The EAT-Lancet diet is a set of science-based dietary guidelines developed by the EAT-Lancet Commission. It emphasizes a plant-based diet rich in whole grains, fruits, vegetables, legumes, and nuts, while limiting the intake of red meat, dairy, and processed foods. The diet aims to promote both human health and environmental sustainability.
| Co-Principal Editors: |
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| Associate Editors: |
Nabila Pervaiz The Center for Nutritional Psychology |
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| Technical Support: |
Tahir Yasin The Center for Nutritional Psychology |
| Psychology: |
Vladimir Hedrih University of Niš, Faculty of Philosophy, Department of Psychology |
| Nutrition and Dietetics: |
Eileen Santana The Center for Nutritional Psychology |
| Nutritional Immunology: |
Emilia Vassiloupolou Department of Nutritional Sciences and Dietetics, School of Health Sciences, International Hellenic University, 57400 Thessaloniki, Greece and Department of Clinical Sciences and Community Health, Università degli Studi di Milano, 20122 Milan, Italy |
