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Ephi Morphew-Lu
CNP Contributor

Ephi Morphew-Lu

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Fad Diets

Fad diets are popular but often short-lived dietary trends or weight-loss plans that promote quick results. They usually focus on specific foods or eating…

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Fats

Fats are lipid molecules that serve as an essential energy source, insulator, and structural component of cells. Different types of fats, including saturated, unsaturated,…

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Fecal Microbiota Transplant (FMT)

Fecal microbiota transplant (FMT) is a medical procedure in which processed stool from a rigorously screened, healthy donor is transferred into the gastrointestinal tract…

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Food Security

Food security is a broader concept encompassing not only affordability but also availability, accessibility, and utilization of food. It is the condition in which…

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HPA Dysbiosis-Neuroinflammatory Cycle

The HPA (hypothalamic-pituitary-adrenal) axis dysbiosis-neuroinflammatory cycle is a proposed mechanism of how chronic stress and an imbalanced gut microbiota can contribute to the development…

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Microbial Diversity

Microbial diversity measures the variety of species in the gut microbiota. Higher diversity indicates a healthy microbiota because it contains a diverse range of…

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