Ephi Lu

Executive Functions

Executive functions refer to a set of higher-order cognitive processes that help individuals plan, organize, initiate, and complete tasks, manage time, pay attention, switch…

Food Marketing

Food marketing refers to the activities and strategies businesses and organizations use to promote, advertise, and sell food products to consumers. It encompasses various…

Homeostasis

The body’s aim to maintain a stable internal environment.

Memory

In general, memory refers to the retention of information. Multiple memory models have been developed within different disciplines. For the purposes of Nutritional Psychology,…

Microbiota Gut-Brain Axis–Diet Mental Health Relationship (MGBA-DMHR)

The network of interconnected biological systems within the body that facilitate the bidirectional communication between the gastrointestinal tract and the brain influences all elements…

Microbiota

Microbiota refers to all of the microorganisms (e.g., bacteria, viruses, and fungi) found in a specific environment, and its diversity (i.e., variety) differs from…

The Association Between Diet Pattern and Depressive and Anxiety Symptoms

Eating a Small Amount of Nuts Daily May Help Lower Your Depression Risk

Fermented Foods Are Suddenly All the Rage, but What Are They, and What Are Their Benefits?

That Salad Isn’t Just Good for Your Nutrition–It May Help Stave off Depression

The Impact of Oat Consumption on the Gut Microbiota

Do Sugar-Sweetened Carbonated Beverages Increase Depression Risks?