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Encyclopedia of Nutritional Psychology

Executive Functions

Evidence-informed definition Updated July 23, 2024 How to cite this entry

Executive functions refer to a set of higher-order cognitive processes that help individuals plan, organize, initiate, and complete tasks, manage time, pay attention, switch focus, regulate emotions, and inhibit impulsive behaviors. These functions are crucial for goal setting, problem-solving, and making informed decisions in various aspects of life.

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Written by The Center for Nutritional Psychology
Reviewed by CNP Encyclopedia Editorial Board
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The Center for Nutritional Psychology. (2024). Executive Functions. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.

https://www.nutritional-psychology.org/encyclopedia/executive-functions/
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