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Body Mass Index (BMI)
Body Mass Index (BMI) is a numerical measure of body size calculated as an individual’s weight in kilograms divided by the square of their…
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CNP Contributor
Ephi Lu
Related Encyclopedia terms
Phytochemicals
Phytochemicals are bioactive, non-nutrient compounds naturally produced by plants as part of their secondary metabolism, primarily serving protective functions for the plant such as…
Read termRestrictive Eating
Restrictive eating is a broad term describing patterns of food intake in which an individual intentionally limits the quantity, variety, timing, or types of…
Read termChrononutrition
Chrononutrition is a field of nutrition science that examines how the timing, frequency, and temporal distribution of food intake interact with the body’s endogenous…
Read termDiagnostic and Statistical Manual of Mental Disorders (DSM)
The Diagnostic and Statistical Manual of Mental Disorders (DSM) is the standard classification system for mental health conditions in the United States, published by…
Read termCognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a structured, time-limited, evidence-based form of psychotherapy that focuses on the interrelationships among thoughts, emotions, physiological responses, and behaviors,…
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Processed Food Hurts Your Immune System — And Your Kids’ Too
A study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that…
Read newsA Greater Role in Nutritional Health
Read newsCan What We Eat Affect How We Feel?
Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better…
Read newsCould Junk Food Lead to Poor Eye Health as You Age?
Aim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests…
Read newsSometimes Frozen Vegetables Can Be Even Healthier than Fresh – Here’s Why
Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen…
Read newsCoronavirus: How to Keep Your Gut Microbiome Healthy to Fight COVID-19
Many countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events…
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