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Epigallocatechin gallate (EGCG)
Epigallocatechin gallate (EGCG) is the most abundant and biologically active catechin polyphenol in green tea (Camellia sinensis), recognized for its potent antioxidant, anti-inflammatory, and…
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CNP Contributor
Aasma Kausar
Msc Applied Psychology
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Food insecurity
Food insecurity is the limited or uncertain access to enough safe, nutritious, and affordable food to support an active and healthy life. It ranges…
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Doctors Explain What Really Happens When You Stop Taking Ozempic and Other GLP-1 Drugs
Discontinuing GLP-1 medications like semaglutide and tirzepatide often leads to weight regain, increased hunger, and a resurgence of food cravings. Careful planning during the…
Read newsMaternal High-Fructose Diets Epigenetically Scar Fetal Brain Cells
A recent study indicates that pregnant rats consuming a diet high in fructose lead to significant learning and memory deficits in their adult offspring.…
Read newsWhy Are Young Adults So Likely to Develop Obesity?
Research indicates that young adults who are overweight are significantly more likely to progress to obesity compared to older adults, raising concerns about long-term…
Read newsBuild A Better Brain: The 5 Foods You Need to Protect Your Memory and Mood and Reduce Dementia Risk with Prof. Felice Jacka and Prof. Tim Spector
This article summarizes recent discussions among experts on how dietary choices can influence brain health, cognitive function, and mood. Notably, simple shifts towards whole…
Read newsScientists Say Creatine May Help Fight Depression
A recent systematic review has explored creatine’s possible role in alleviating depression symptoms, but the findings are inconsistent. While some trials indicate benefits, others…
Read newsFood Noise: A Real Phenomenon Deserving of Being Treated
Recent research highlights the phenomenon of food noise, where intrusive thoughts about food disrupt daily life, particularly in those treated with GLP-1 medications. Understanding…
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