The CNP Diet, Depression, and AnxietyResearch Category consolidates research exploring the interconnected relationship between dietary intake, depression, and anxiety. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.
Fermented foods, neuroticism, and social anxiety: An interaction model
Hilimire, DeVylder, and Forestell (2015) hypothesized that fermented foods likely to contain probiotics may relate to neuroticism and social anxiety symptoms, given the established evidence for probiotics possessing an anxiolytic influence. Fermented foods intake, neuroticism and social anxiety were self-reported by 710 young adults in this experiment. An interaction model revealed that neuroticism, exercise frequency, and fermented food consumption significantly and independently predicted social anxiety. Importantly, more frequent consumption of fermented foods in those high in neuroticism resulted in fewer symptoms of social anxiety. This study suggests that fermented food products likely to contain probiotics may be a useful and cost-efficient way to prevent/manage anxiety symptoms especially in individuals with neuroticism tendencies. [NPID: fermented food, probiotics, neuroticism, social anxiety, probiotics, exercise, anxiety]
Mental health issues are becoming increasingly prevalent, and specific dietary habits may influence their prevalence. This research investigates the potential link between tea and coffee consumption and mental health, particularly depression and anxiety, within the context of Iranian culture. Conducted between February 2018 and July 2019, the study involved 1,994 adults selected through a stratified […]
Meat and mental health: A systematic review of meat abstention and depression, anxiety, and related phenomena Dobersek et al. (2021) conducted a systematic search of online databases (PubMed, PsycINFO, CINAHL Plus, Medline, and Cochrane Library) for primary research that examined the psychological health of meat-eaters and meat-abstainers. Studies that used meat consumption as a continuous/multi-level […]
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