Meat and mental health: A systematic review of meat abstention and depression, anxiety, and related phenomena

This 2016 cross-sectional study investigated dietary intakes of soluble, insoluble, total and sources of fiber and their relationship with depressive symptoms in a Japanese adult population (19-69 years of age). A total of 1977 employees signed up for the experiment, which involved the uses of diet history questionnaires to assess dietary intake, and the Centre […]

Comorbid anxiety and depression are prevalent and can complicate treatment, sometimes making it resistant to pharmacological approaches. While treatments including physical activity, a good diet, psychoeducation, and social support have demonstrated beneficial impacts, existing research frequently looks at these conditions independently. In a clinical context, this study by Svensén et al. (2024) sought to examine […]