Dietary polyphenol intake and depression: Results from the Mediterranean healthy eating, lifestyle and aging (meal) study
CNP Research Summary can be found in the CNP Library Membership
The CNP Diet, Depression, and Anxiety Research Category consolidates research exploring the interconnected relationship between dietary intake, depression, and anxiety. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.
This 2022 review analyzed a collection of research articles that used dietary interventions as a treatment for depression among adult populations. No funding was provided for this review. Firstly there was a systematic search conducted on several databases to find studies treating adults with depression using either whole food or whole diet interventions. The studies were then assessed for quality using the Academy of Nutrition and Dietetics Quality Criteria Checklist. Seven studies met the eligibility criteria, composed of 49,156 participants in total. All seven of these studies reported improvement of depressive outcomes following dietary intervention. The effect size, which calculates the strength of the relationship between the dietary intervention and depressive outcome, varied from small to very large. The data generated and reviewed was limited by the inconsistency in some of these research papers. Nevertheless, the overall findings indicate that eating fresh produce, wholegrains, low-fat dairy, and foods with lean protein is beneficial in depression. In addition, positive results were observed for reducing the intake of processed and high-fat foods.
Dietary polyphenol intake and depression: Results from the Mediterranean healthy eating, lifestyle and aging (meal) study
CNP Research Summary can be found in the CNP Library Membership
Exploration of the association between dietary fiber intake and depressive symptoms in adults
Food patterns and the prevention of depression
CNP Research Summary can be found in the CNP Library Membership
Dietary flavonoid intake and risk of incident depression in midlife and older women
Understanding nutrition, depression and mental illnesses
CNP Research Summary can be found in the CNP Library Membership
The relation between dietary intakes and psychological disorders in Iranian adults: A population-based study
Diet-derived fatty acids, brain inflammation, and mental Health
CNP Research Summary can be found in the CNP Library Membership
Association of food groups with depression and anxiety disorders
Diet quality in persons with and without depressive and anxiety disorders
CNP Research Summary can be found in the CNP Library Membership