Targeting executive function for weight loss in adults with overweight or obesity

As global life expectancy and the older adult population continue to increase, so do the incidence and concern for age-related cognitive diseases such as Alzheimer’s and dementia. Healthy diets (rich in vegetables, fruits, whole grains, seafood/fish, and low in sweets, and red meat) are thought to improve cognitive function and mitigate cognitive decline seen with […]

In recent years, it has become evident that maintaining a nutritious diet is crucial for preserving brain health and function, while poor dietary choices can jeopardize it. However, there is a lack of evidence on the effectiveness and impact of so-called “healthy” drinks or snacks and their immediate effects on cognition and physical performance. In […]