Nutrition and behavioral health disorders: Depression and anxiety

Meat and mental health: A systematic review of meat abstention and depression, anxiety, and related phenomena Dobersek et al. (2021) conducted a systematic search of online databases (PubMed, PsycINFO, CINAHL Plus, Medline, and Cochrane Library) for primary research that examined the psychological health of meat-eaters and meat-abstainers. Studies that used meat consumption as a continuous/multi-level […]

An effective approach to tackling the increased prevalence of mental health illnesses is increasingly understood to be high-quality meals. This study by Xujia Lu et al. (2024) explores the potential links between following the EAT-Lancet reference diet (which restricts the intake of processed food and animal sources) and the incidence of depression, anxiety, and their […]