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Diet, Mood & Well-Being

Diet, Mood & Well-Being (Adult Population)

The CNP Diet, Mood & Well-being Research Category consolidates research exploring the interconnected relationship between dietary intake and how we feel and experience mood, including creativity, happiness, well-being, etc. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Mental health status and dietary intake among California adults: A population-based survey

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 24 July 2020
  • Reviewed By CNP STAFF
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Related Studies

The association between the dietary behavior, diet quality, and lifestyle scores with anthropometric indices and happiness levels among university students

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 24 July 2020
  • Reviewed By CNP Staff

Research on the relationship between anthropometric indices, lifestyle scores, diet quality, eating habits, and happiness is few. This study by Ghahfarokhi et al. (2024) aimed to investigate these relationships within the Iranian population. Two hundred Iranian university students were randomly chosen to participate in this cross-sectional survey. Dietary intake, physical activity, and happiness levels were […]

A differential threshold of breakfast, caffeine and food groups may be impacting mental well-being in young adults: The mediation effect of exercise

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 24 July 2020
  • Reviewed By CNP STAFF

Young adults (YA) are increasingly vulnerable to mental stressors. Research has shown that physical exercise and diet modulate mental health, however, the understanding of the underlying mechanisms remains insufficient. Although YA are physically active, their dietary intake is poor in quality. In this study by Begdache et al. (2021), the authors investigated the links between […]

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