A differential threshold of breakfast, caffeine and food groups may be impacting mental well-being in young adults: The mediation effect of exercise

Members only

This research summary is available to CNP Library members. Join to access over 3,000 summaries on diet and mental health.

View membership plans

Already a member? Sign in to the library

Related Studies

Food and mood: How do diet and nutrition affect mental wellbeing?

This short 2020 article sought to analyse the complex relationship between food and mental health, answering questions on carbohydrates, dietary patterns, and bacteria in the gut, and explaining how these factors could be affecting our mood and depressive tendencies. Firth et al. (2020) state that healthy eating patterns such as the Mediterranean Diet are associated […]

Health associations of various fruit forms: solid fruits, juices, and smoothies

The rising prevalence of non-communicable diseases (NCDs) underscores the importance of refined dietary recommendations that differentiate between various forms of fruit consumption. This study explores the associations between solid fruits, fruit juices, and fruit smoothies concerning health outcomes. A cross-sectional survey of 443 participants collected self-reported dietary, health, and demographic data and categorized individuals into […]