Household food insecurity and health service use for mental and substance use disorders among children and adolescents in Ontario, Canada

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Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in adults with low vitamin C

Foods high in vitamin C have been shown to elevate mood; however, it’s unclear how long these effects will last. Conner et al. (2023) used longitudinal smartphone survey data from a three-armed placebo-controlled trial to assess changes in mood after taking a placebo (1 tablet/d), vitamin C (250 mg tablet/d), or kiwifruit (2 fruits/d). For […]

Fruit and vegetable consumption and psychological distress: Cross-sectional and longitudinal analyses based on a large Australian sample

This 2017 study examined the association between fruit and vegetable consumption and incidence of psychological distress. It examined 60,404 Australian adults aged 45 and over using the validated Kessler Psychological Distress Scale (K10) to assess psychological distress (indicated by high K10 scores >22) and a short validated questioning system to determine their fruit and vegetable […]