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Diet, Mood & Well-Being

Diet, Mood & Well-Being (Adult Population)

The CNP Diet, Mood & Well-being Research Category consolidates research exploring the interconnected relationship between dietary intake and how we feel and experience mood, including creativity, happiness, well-being, etc. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Fruit and vegetable intake and mental health in adults: A systematic review

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

Mood, food, and obesity

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP STAFF

This 2014 article describes the complex nature of food consumption and its link with mood and brain signalling, while also touching on the sensations of reward and gratification associated with eating certain foods — the dangerous sequence of biological events that overrides an individual’s satiety and hunger signals. This constant search for dopamine, the chemical […]

Exploring the relationship between Mediterranean Diet adherence and subjective well-being among Greek and Cypriot adults

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP STAFF

Researchers and policymakers worldwide increasingly focus on the connections between subjective well-being (SWB) and factors like dietary habits, employment status, and routine activities. This study by Deligiannidou et al. (2024) aimed to investigate these links in individuals from Greece and Cyprus using an online survey. Submitted questionnaires (Cyprus n=470, Greece n=466) were analyzed to investigate […]

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