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Diet, Mood & Well-Being

Diet, Mood & Well-Being (Adult Population)

The CNP Diet, Mood & Well-being Research Category consolidates research exploring the interconnected relationship between dietary intake and how we feel and experience mood, including creativity, happiness, well-being, etc. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Fruit and vegetable intake and mental health in adults: A systematic review

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

Plant food consumption and emotional well-being: the Helsinki Health Study among 19–39-year-old employees

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP Staff

Although limited studies have compared different plant diets, prior research has shown links between eating fruits and vegetables and mental health. Mauramo et al. (2024) examined the relationship between the consumption of different plant foods and emotional well-being (EWB) among Finnish municipal employees. Data were taken from the 2017 Helsinki Health Study, which surveyed employees […]

Lettuce be happy: A longitudinal UK study on the relationship between fruit and vegetable consumption and well-being.

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP STAFF

Due to the scarcity of studies using this method, Ocean et al. (2019) decided to adopt the panel data analytical technique to investigate the relationship between increased consumption of fruits and vegetables and psychological well-being. The same individuals were questioned a total of 3 times between 2010 and 2017 as part of the UK Household […]

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