Fruit and vegetable intake and mental health in adults: A systematic review

Related Studies

Associations between fruit and vegetable intakes and incident depression in middle-aged and older adults from 10 diverse international longitudinal cohorts

The dietary intake of fruits and vegetables may reduce the odds of suffering from depression, according to recent observational studies. However, research in older adults and low- to middle-income countries (LMICs) remains limited. This study by Matison et al. (2024) involved 7,801 community-based adults (mean age 68.6 ± 8.0 years, 55.8% female) without depression at […]

The global burden of disease attributable to low consumption of fruit and vegetables: implications for the global strategy on diet

The global burden of disease attributable to low consumption of fruit and vegetables: Suboptimal intake of fruit and vegetables (FV) is becoming more prominently recognised as a risk factor for cardiovascular disease and cancer. Lock et al. (2005) estimated the global burden attributed to suboptimal intake of FV, and compared its impact with that of […]