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Diet, Mood & Well-Being

Diet, Mood & Well-Being (Adult Population)

The CNP Diet, Mood & Well-being Research Category consolidates research exploring the interconnected relationship between dietary intake and how we feel and experience mood, including creativity, happiness, well-being, etc. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Fruit and vegetable intake and mental health in adults: A systematic review

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

Longitudinal associations between psychological well-being and the consumption of fruits and vegetables

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP STAFF

This 2018 study evaluated whether psychological well-being predisposes older adults to eat more fruits and vegetables. The 6,565 participants of the English Longitudinal Study of Ageing were examined over a seven year span to determine their psychological functioning. Boehm (2018) focused on 17 items of CASP-19 including pleasure, self-realisation, and autonomy. From the initial stages, […]

Evolution of well-being and happiness after increases in consumption of fruit and vegetables

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 22 April 2020
  • Reviewed By CNP STAFF

This 2016 study evaluated whether an enhanced level of psychological well-being directly correlates to the quantity of fruits and vegetables consumed. Food diaries from 2007, 2009, and 2013 were taken from 12,385 Australian adults randomly selected in the “Household, Income, and Labour Dynamics in Australia” Survey (HILDA). A greater consumption of fruit and vegetables was […]

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