Dietary patterns and their association with anxiety symptoms among older adults: The ATTICA study

Relationship between anxiety and hydration levels Anxiety disorders are highly prevalent among young university students, yet available management strategies often rely on anxiolytic substances. Since water is essential for numerous bodily processes, being well-hydrated is crucial for overall health. Dehydration and negative water balance can have a significant impact on health. In this study, Castro-Alija […]

The authors start by exploring the connection between nutrition and depression, in which nutrition can play a key role in the onset, severity and duration of depression. The most well-known eating patterns indicative of depression — such as poor appetite, skipping meals, and a strong desire for sweet foods — also occur in the lead […]