Associations between long-term adherence to healthy diet and recurrent depressive symptoms in Whitehall II Study

The dietary intake of fruits and vegetables may reduce the odds of suffering from depression, according to recent observational studies. However, research in older adults and low- to middle-income countries (LMICs) remains limited. This study by Matison et al. (2024) involved 7,801 community-based adults (mean age 68.6 ± 8.0 years, 55.8% female) without depression at […]

With depressive disorders affecting over 280 million individuals globally, they rank as a primary cause of disability. Notably, while the Global Burden of Disease study has recognized significant dietary exposures associated with health outcomes, it has yet to establish links between these dietary factors and mental health. This gap prompted the creation of the Global […]