• March 15, 2026

GLP-1 and semaglutide drugs effectively reduce obesity, but they aren't a quick fix; understanding risks is key to informed choice.

• March 15, 2026

A mouse study reveals gut bacteria can reach the brain via the vagus nerve, bypassing the blood and reshaping our view of gut-brain health.

• March 16, 2026

Drexel University research links time spent in nature to better dietary choices, including higher intake of fruits and vegetables.

• March 15, 2026

UPF intake in preschoolers is linked to higher behavioral and emotional risks, but replacing them with whole foods improves outcomes.

• March 14, 2026

Sustainable eating and the DASH diet are powerful tools for preserving cognitive vitality and fighting depression as we age.

• March 14, 2026

A study in PLOS Biology reveals that bacteria can travel from the gut to the brain when the intestinal barrier is weak, impacting neurological health.

• March 13, 2026

King's College London research links excessive smartphone use to emotional overeating and food addiction symptoms in young people.

• March 13, 2026

While case studies show that ketogenic diets may help some with schizophrenia, high-quality research for severe mental illness is still lacking.

• March 12, 2026

A family conflict over gluten-free food underscores how celiac disease misunderstandings cause emotional stress and serious health risks.