Ephi Morphew-Lu

Adverse Childhood Experiences (ACEs)

Adverse Childhood Experiences (ACEs) are traumatic events occurring during childhood, including abuse, neglect, or household dysfunction, which can profoundly impact a person’s physical, emotional,…

If You Can Describe Your Relationship This Way, It’s a Win for Your Gut and Brain Health

What a Huge Festive Meal Does to Your Brain?

Ultra-Processed Foods Linked to Changes in Brain Regions That Control Eating Behavior

Can Brain-Healthy Eating Improve Your Quality of Life? This Study Tested It

Eating Ultra-Processed Food Daily Increases Depression Risk in Older Adults

The Science of Ultra-Processed Foods and Mental Health