Ephi Morphew-Lu

Mindful Eating

Mindful eating is an approach to food consumption that involves paying full attention to the sensory experience of eating and being present in the…

Mindless eating

Mindless eating refers to consuming food without conscious awareness or intentional attention to the act of eating. It often involves eating distractedly or automatically,…

Minor neurocognitive disorder

A minor neurocognitive disorder is defined by a modest decline in cognitive deficits that is not severe enough to interfere with a person’s independence…

Mitochondria

Mitochondria are organelles within cells responsible for energy production through the process of cellular respiration. Often referred to as the ‘powerhouses’ of the cell,…

Mood

Mood can be defined as a temporary state of mind or feeling. It is also defined as a conscious state of mind or predominant…

Myelin

Myelin is a protective, fatty substance that wraps around and insulates nerve fibers, also known as axons, in the nervous system. This insulation, resembling…

Connections Between Food Additives and Psychiatric Disorders

Discover what the current research says about food additives and mental disorders such as depression and anxiety.

Balanced Diet Linked to Superior Brain Health and Cognitive Function, Study Finds

Keto Diet May Help Lower Cholesterol, Toxic Proteins in Alzheimer’s Disease

‘Ozempic Personality’: Why You May Not Act Like Yourself on Weight Loss Drugs

Statistical Analysis Highlights the Benefits of Mediterranean Diet on Emotional Well-Being

Roasted Green Tea, a Japanese Staple, Could Boost Cognitive Performance